|Savor the Flavor: Sweet and Savory Apples with Georgia Saler at the CMCH Library|
Event Type: Food/Cookery Program|
Age Group(s): Adult
Start Time: 6:00 PM
End Time: 8:00 PM
.Library: Cape May Court House Library
This month, take a journey through autumn, bringing the flavors of fall into your lives. We will be making curried carrot and apple soup, as well as baked apples with walnuts and raisins. We will learn about the health benefits of our meal while also practicing elements of mindful eating into our experience. The kitchen will be filled with the sweet aroma of cinnamon and apples and the savory curry spices that will surely delight.
Georgia Saler, RDN, is an experienced Registered Dietitian/Nutritionist. She is the founder/owner of Vitality Nutrition and Wellness Center in Linwood, New Jersey. Vitality is a new community that offers an array of services to heal and improve the quality of your life. They provide private nutrition counseling, group nutrition and cooking classes, yoga, barre classes and meditation sessions.
Location: Court House Kitchen
Presenter: Georgia Saler, R.D.A.