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Zumba Gold for the Active Older Adult at Wildwood Crest Library

Event Type: Exercise Program
Age Group(s): Adult
Date: 3/31/2017
Start Time: 9:15 AM
End Time: 10:15 AM
Description:
 Zumba Gold® takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older adult, as well as those just starting their journey to a fit and healthy lifestyle. It’s a dance-fitness class that feels friendly, and most of all, fun! If you
are looking for camaraderie, excitement and fitness this is the class for you!

Cathy Cashmere is a licensed Zumba and Zumba Gold instructor. She herself had lost 75 lb thanks to Zumba and a proper diet, and now has more energy to spend. Cathy is guaranteed to keep the class fun and lively.
Library: Wildwood Crest Library
Location: Wildwood Crest Library Program Room 2nd Floor
Presenter: Cathy Cashmere