|Practical Meditation at the Stone Harbor Library instructed by Sylvia Lockwood|
Event Type: Health/Exercise Program|
Age Group(s): Adult
Date: 4/3/2017, 4/10/2017, 4/17/2017, 4/24/2017
Start Time: 6:00 PM
End Time: 7:00 PM
.Library: Stone Harbor Library
This workshop designed to introduce the practice of meditation into everyday life. In this workshop students will learn the basics, dispel myths, and be able to create their own meditation practice which will bring moments of peace & clarity that they can take home and easily integrate into daily life.
Sylvia Lockwood grew up in Cape May and graduated from Lower Cape May regional in 1984. She worked as a travel agent for 14 years immediately after high school and obtained her real estate license in 1999. She is currently a Realtor, small business owner, & property manager. She resides in Cape May Court House with her husband Dan and two daughters. She has been practicing meditation and self-improvement since 2008.
Participates should wear comfortable clothing to the classes.
Location: Stone Harbor Library Program Room
Participants to wear comfortable clothing.Contact: Adult Programming Dept.
Contact Number: 6094636386
Presenter: Sylvia Lockwood
Status: Waiting List (3 of 15)