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Practical Meditation at the Stone Harbor Library instructed by Sylvia Lockwood

Event Type: Exercise Program
Age Group(s): Adult
Date: 4/3/2017, 4/10/2017, 4/17/2017, 4/24/2017
Start Time: 4:45 PM
End Time: 5:45 PM
Description:
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This workshop designed to introduce the practice of meditation into everyday life. In this workshop students will learn the basics, dispel myths, and be able to create their own meditation practice which will bring moments of peace & clarity that they can take home and easily integrate into daily life.

Sylvia Lockwood grew up in Cape May and graduated from Lower Cape May regional in 1984. She worked as a travel agent for 14 years immediately after high school and obtained her real estate license in 1999. She is currently a Realtor, small business owner, & property manager. She resides in Cape May Court House with her husband Dan and two daughters. She has been practicing meditation and self-improvement since 2008.

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Library: Stone Harbor Library
Location: Stone Harbor Library Program Room
Other Information:
 Participants to wear comfortable clothing.
Contact: Adult Programming Dept.
Contact Number: 6094636386
Presenter: Sylvia Lockwood
Status: Waiting List (1 of 15)
Please Note
  • Attendee must be 18 Years or older.
  • All registrants must have library card in good standing. Many of the programs offered through the Cape May County Library require registration prior to the start of the program. Programs that require registration will be marked on the calendar (online and print), in press releases, and on promotional posters. To ensure fairness, patrons who fail to appear for three (3) programs/classes will not be eligible for first time registration for a period of six months. Rather, these patrons will automatically be placed on the waiting list. If an opening is available, the said patron will be notified that he or she can attend. If a patron cannot attend a program/class, it is his or her responsibility to alert the library via its online registration or telephone at least twenty-four (24) hours prior to the start of the program/class. If proper notice of cancellation is given, then the patron will not be moved out of good standing.

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