close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to normal contrast
Contrast options
Choose a colour combintion to give he most comfortable contrast.

Registration now closed

Savor the Flavor: Rainbow Salad Bowl

presented by Georgia Saler
2019-05-16 11:00:00 2019-05-16 13:00:00 America/New_York Savor the Flavor: Rainbow Salad Bowl Stone Harbor

Thursday, May 16
11:00am - 1:00pm

Add to Calendar 2019-05-16 11:00:00 2019-05-16 13:00:00 America/New_York Savor the Flavor: Rainbow Salad Bowl . Stone Harbor

Stone Harbor

Kitchen Area

.

This month, Georgia will make a rainbow salad bowl incorporating greens can be harvested from the back yard. We will learn how nature provides foods that help the body naturally cleanse and detoxify oneself. After a long winter with heavier foods it is time to eat a seasonal diet.

Then we will explore how to making your own salad dressings. Commercial salad dressing use inferior oils. Making our own dressings is easy and gives us variety and complexity of flavors that can change your salad or grain bowl.

Georgia Saler, RDN, is an experienced Registered Dietitian/Nutritionist. She is the founder/owner of Vitality Nutrition and Wellness Center in Linwood, New Jersey. Vitality is a new community that offers an array of services to heal and improve the quality of your life. They provide private nutrition counseling, group nutrition and cooking classes, yoga, barre classes and meditation sessions.

AGE GROUP: | 18 or older |

EVENT TYPE: | Cooking & Food |

TAGS: | |

Stone Harbor
Phone: 609-368-6809
Hours
Mon, Jul 15 9:00AM to 8:00PM
Tue, Jul 16 9:00AM to 4:30PM
Wed, Jul 17 9:00AM to 4:30PM
Thu, Jul 18 9:00AM to 8:00PM
Fri, Jul 19 9:00AM to 4:30PM
Sat, Jul 20 9:00AM to 4:30PM
Sun, Jul 21 Closed
previous
this week
next

Upcoming events