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Savor the Flavor: Rainbow Salad Bowl

presented by Georgia Saler
2019-05-16 11:00:00 2019-05-16 13:00:00 America/New_York Savor the Flavor: Rainbow Salad Bowl Stone Harbor

Thursday, May 16
11:00am - 1:00pm

Add to Calendar 2019-05-16 11:00:00 2019-05-16 13:00:00 America/New_York Savor the Flavor: Rainbow Salad Bowl . Stone Harbor

Stone Harbor

Kitchen Area

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This month, Georgia will make a rainbow salad bowl incorporating greens can be harvested from the back yard. We will learn how nature provides foods that help the body naturally cleanse and detoxify oneself. After a long winter with heavier foods it is time to eat a seasonal diet.

Then we will explore how to making your own salad dressings. Commercial salad dressing use inferior oils. Making our own dressings is easy and gives us variety and complexity of flavors that can change your salad or grain bowl.

Georgia Saler, RDN, is an experienced Registered Dietitian/Nutritionist. She is the founder/owner of Vitality Nutrition and Wellness Center in Linwood, New Jersey. Vitality is a new community that offers an array of services to heal and improve the quality of your life. They provide private nutrition counseling, group nutrition and cooking classes, yoga, barre classes and meditation sessions.

AGE GROUP: | 18 or older |

EVENT TYPE: | Cooking & Food |

TAGS: | |

Stone Harbor
Phone: 609-368-6809
Hours
We're closed Monday May 27
Mon, May 20 9:00AM to 8:00PM
Tue, May 21 9:00AM to 4:30PM
Wed, May 22 9:00AM to 4:30PM
Thu, May 23 9:00AM to 8:00PM
Fri, May 24 9:00AM to 4:30PM
Sat, May 25 9:00AM to 4:30PM
Sun, May 26 Closed
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