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Registration now closed

Savor the Flavor: Rainbow Salad Bowl

presented by Georgia Saler

2019-05-16 11:00:00 2019-05-16 13:00:00 America/New_York Savor the Flavor: Rainbow Salad Bowl Stone Harbor - Kitchen Area

Thursday, May 16
11:00am - 1:00pm

Add to Calendar 2019-05-16 11:00:00 2019-05-16 13:00:00 America/New_York Savor the Flavor: Rainbow Salad Bowl . Stone Harbor - Kitchen Area

Stone Harbor

Kitchen Area

.

This month, Georgia will make a rainbow salad bowl incorporating greens can be harvested from the back yard. We will learn how nature provides foods that help the body naturally cleanse and detoxify oneself. After a long winter with heavier foods it is time to eat a seasonal diet.

Then we will explore how to making your own salad dressings. Commercial salad dressing use inferior oils. Making our own dressings is easy and gives us variety and complexity of flavors that can change your salad or grain bowl.

Georgia Saler, RDN, is an experienced Registered Dietitian/Nutritionist. She is the founder/owner of Vitality Nutrition and Wellness Center in Linwood, New Jersey. Vitality is a new community that offers an array of services to heal and improve the quality of your life. They provide private nutrition counseling, group nutrition and cooking classes, yoga, barre classes and meditation sessions.

AGE GROUP: | 18 or older |

EVENT TYPE: | Cooking & Food |

TAGS: | |

Stone Harbor

Phone: 609-368-6809

Hours

Stone Harbor

Mon, Mar 25 9:00AM to 8:00PM
Tue, Mar 26 9:00AM to 4:30PM
Wed, Mar 27 9:00AM to 4:30PM
Thu, Mar 28 9:00AM to 8:00PM
Fri, Mar 29 9:00AM to 4:30PM
Sat, Mar 30 9:00AM to 4:30PM
Sun, Mar 31 Closed

Upcoming events

Fri, Mar 29, All day
Cape May Court House

Sat, Mar 30, 9:30am - 10:30am
Lower Township - Public Meeting Room

Sat, Mar 30, 2:00pm - 4:00pm
Lower Township - Joseph Millman Room

Sun, Mar 31, All day
Cape May Court House

Mon, Apr 01, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Mon, Apr 01, 10:00am - 10:30am
Lower Township - Joseph Millman Room

Mon, Apr 01, 11:00am - 1:00pm
Lower Township - Public Meeting Room

Mon, Apr 01, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Mon, Apr 01, 5:00pm - 6:00pm
Cape May Court House - Children's Room

Mon, Apr 01, 5:30pm - 7:30pm
Stone Harbor - Events Room

Mon, Apr 01, 5:30pm - 6:30pm
Wildwood Crest - 2nd Floor Events Room

Tue, Apr 02, 10:00am - 10:30am
Upper Township - Events Room

Tue, Apr 02, 10:00am - 10:30am
Stone Harbor - Events Room

Tue, Apr 02, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Rescheduled
Tue, Apr 02, 1:00pm - 3:00pm
New date Thursday, April 11, 1:00pm - 3:00pm
Stone Harbor

Tue, Apr 02, 2:30pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Tue, Apr 02, 4:30pm - 5:30pm
Cape May Court House - Presentation Room
Registration is now closed

Tue, Apr 02, 5:00pm - 6:00pm
Cape May Court House - Storytime Room

Tue, Apr 02, 6:00pm - 7:00pm
Cape May Court House - Presentation Room

Tue, Apr 02, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Wed, Apr 03, 9:00am - 10:00am
CMCL Online - Zoom

Wed, Apr 03, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 03, 9:15am - 10:15am
Upper Township - Events Room

Wed, Apr 03, 9:30am - 4:00pm
Stone Harbor - Events Room
This event is full

Wed, Apr 03, 10:00am - 11:00am
Lower Township - Public Meeting Room

Wed, Apr 03, 10:00am - 10:30am
Sea Isle City - Children's Room

Wed, Apr 03, 10:00am - 11:30am
Cape May Court House - Storytime Room

Wed, Apr 03, 10:30am - 11:30am
Cape May City - Children's Room

Wed, Apr 03, 11:00am - 1:00pm
Cape May Court House - Presentation Room
This event is full

Wed, Apr 03, 11:30am - 12:30pm
Lower Township - Public Meeting Room

Wed, Apr 03, 4:00pm - 6:00pm
Lower Township - Joseph Millman Room

Wed, Apr 03, 5:00pm - 6:00pm
Sea Isle City - Public Meeting Room

Wed, Apr 03, 5:00pm - 6:00pm
Cape May Court House - Children's Room

Wed, Apr 03, 6:00pm - 7:00pm
Wildwood Crest - 2nd Floor Events Room

Wed, Apr 03, 6:00pm - 8:00pm
Cape May Court House - Presentation Room

Wed, Apr 03, 6:30pm - 8:30pm
Cape May Court House - Storytime Room

Thu, Apr 04, 10:00am - 10:45am
Cape May Court House - Storytime Room

Thu, Apr 04, 10:00am - 10:30am
Wildwood Crest - 2nd Floor Events Room

Canceled
Thu, Apr 04, 10:00am - 11:00am
Sea Isle City

Thu, Apr 04, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Thu, Apr 04, 11:00am - 12:00pm
Lower Township - Public Meeting Room

Thu, Apr 04, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Thu, Apr 04, 2:30pm - 4:00pm
Lower Township - Public Meeting Room
Registration is now closed

Thu, Apr 04, 3:00pm - 5:00pm
Cape May Court House - Teen Area

Thu, Apr 04, 5:30pm - 6:30pm
Upper Township - Events Room

Thu, Apr 04, 6:00pm - 7:00pm
Lower Township - Public Meeting Room

Thu, Apr 04, 6:00pm - 7:00pm
Cape May Court House - Presentation Room
Registration is now closed

Thu, Apr 04, 6:00pm - 7:30pm
Cape May Court House - TLC Makerspace

Thu, Apr 04, 7:00pm - 8:00pm
CMCL Online - Google Meet

Fri, Apr 05, 9:15am - 10:15am
Wildwood Crest - 2nd Floor Events Room

Fri, Apr 05, 9:30am - 10:30am
Stone Harbor - Events Room

Fri, Apr 05, 10:00am - 11:00am
Sea Isle City - Public Meeting Room

Fri, Apr 05, 10:00am - 11:00am
Cape May City

Fri, Apr 05, 1:00pm - 3:00pm
Wildwood Crest - 2nd Floor Events Room

Fri, Apr 05, 1:00pm - 2:00pm
Cape May Court House - Presentation Room

Fri, Apr 05, 1:30pm - 2:30pm
Lower Township - Public Meeting Room