Are you ready to bring freedom, fun and flow into your life?
Registration is now open.
You will need: A quiet place to meditate, a canvas, prime acrylic paints, brushes, a smock, and good vibes.
Optional meditation supplies: Journal; Blanket; Eye covering; Cushion (if you prefer to sit or lie down on floor to meditate)
Are you ready to bring freedom, fun and flow into your life?
In this 3-hour class, we are going to let go of the outside world, to begin the process of shifting from your busy ‘to-do list’ mind, to your love-based, creative mind, in order to discover an inner-world that has answers you didn’t even know you were searching for.
Through meditation, you will be guided to the deepest depths of your soul. We will explore, question, play, and discover your inner universe- your wise, inner voice. You will then be guided to journal and paint (no artistic ability is necessary), sinking into the joy of simply creating, as you infuse your canvas with positive energy, hopes, and dreams.
“This process has proved so successful, to so many people, who listened to that small voice and followed their dreams through creativity,” Angela Murray, mentor and teacher, said in reference to this workshop.
Some of the many reasons you would enjoy Meditate & Create:
Christine Kortze is a passionate, accomplished yoga, meditation, and craft facilitator.
She incorporated yoga into her life in 1993, to help her find mental, physical, and spiritual balance after suffering a tragic loss. From there the bond grew, and Christine studied various styles of yoga. In 2005, she felt it was time to share her passion and knowledge, as well as the endless benefits of yoga with others. Christine opened Shangri-La Yoga Studio in PA, and instructed yoga, guided meditations, as well as arts & crafts workshops before moving to NJ.
Christine finds bliss in guiding her students through the mystical journey that stillness and creative energy combined, can deliver. She feels blessed to share this with her students, as they meet their mental, physical, and spiritual balance, on and off the mat.
AGE GROUP: | 18 or older |
EVENT TYPE: | Health | Exercise | Entertainment | Arts & Crafts |
TAGS: | yoga | spiritual | serenity | peace | paint | Meditate | GoToMeeting | free | Create | CMCLibrary | Christine Kortze | breathing | Arts and Crafts | art |