Tai Chi & Qigong

with Cheryl Crews

No registration required.

UPDATE (posted 12/5/23): Class on Thurs. 12/7 has been canceled. Apologies for the inconvenience. Class is expected to return next week.

All events are tentatively scheduled and may change. Please see the CMCL Events Calendar on our website, follow us on social media, and subscribe to our weekly eNewsletter for any and all updates.

Tai Chi and Qigong exercises are simple and unhurried movements requiring no weights, extra equipment, or special clothing. The movements are art forms that can be performed anywhere, at anytime, to strengthen the body and mind and improve each and every body organ. Special ancient methods, yin and yang, are taught. There are some to relieve stress and tension (yin training), and qi energy methods used for power training (yang training). 

Cheryl Crews began practicing Tai Chi in 1998. Since then she has practiced and learned under Mike Curley, Sifu Eddie Wu, and Kenneth S. Cohen. Cheryl was taught the basics of Yang style short form by Stockton College certified instructor Dottie Wilson, and is currently receiving personal training under the guidance of Sifu Chas Fran Farrell.

Please review our Adult Events Attendance Policy.

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